![]() | Thu, Apr 3 2025 | ![]() |
![]() | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
![]() | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
![]() | Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Jueves 3 Abril 2025 | Other Results |
Jueves 3 Abril 2025(Rounds) Strength: - Back Squat Every 2:30 x 6 Sets Set 1: 5 Reps @ 70% Set 2: 5 Reps @ 75% Set 3: 5 Reps @ 75% Set 4: 3 Reps @ 80% Set 5: 3 Reps @ 85% Set 6: 1 Rep @ 90%+ AMRAP 8 Min 6/6 Single Arm Devils Press 45/25lb 30 Double Unders
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