WOD

Thu, Apr 3 2025

Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2
Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2
Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026
Jueves 3 Abril 2025Other Results

Jueves 3 Abril 2025


(Rounds)
Strength: - Back Squat

Every 2:30 x 6 Sets

Set 1: 5 Reps @ 70%
Set 2: 5 Reps @ 75%
Set 3: 5 Reps @ 75%
Set 4: 3 Reps @ 80%
Set 5: 3 Reps @ 85%
Set 6: 1 Rep @ 90%+

AMRAP 8 Min

6/6 Single Arm Devils Press 45/25lb
30 Double Unders

0% 0%

1st4+4 RxHenry Ba Thu, Apr 3, 2025
2nd3+4 RxCarlos Me Thu, Apr 3, 2025
3rd3+1 Abrahan p Thu, Apr 3, 2025

Henry Ba4+4 Rx
Ramon Ru4 Rx
155 lbs
Carlos Me3+4 Rx
295 l
Abrahan p3+1
235lbs
Nathalie3 + 7 115 lbs
0414-9179159
Centro Comercial Galerias Sebucan
Nivel C-2 (view larger map)


4.8

82 reviews

Shany romero


2 months ago

Cool

Kevin Cornet


7 years ago

Power

valentina vallenotti


6 years ago

great friendly atmosphere

Cristopher Enrique Noda Garca


3 years ago

Amazing!! Small space, diverse equipment (rowing machines, bikes, wall balls, and much more). And the trainers are the best of the best, very knowledgeable and have a great vibe 🙏 I've been taking classes at this box for 3 classes and I'm very

Andrea Morantes


6 years ago

I love it