WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Tue, Apr 1 2025 |  |
 | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
| Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
Martes 1 Abril 2025(Time) 'Shake n' Bake' 3 Rounds For Time: 30/24 Calorie Row 15 Front Squats 30 Pull-Ups Load: 155/105lb time cap 24 min Tabata KB ABS Hand To Hand Overhead Sit Up Russian Twist Hollow Hold
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