WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Thu, Mar 20 2025 |  |
 | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
| Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Happy Birthday: Gabriela Rodriguezz & Henderson |
| Jueves 20 Marzo 2025 | Accesory Work Jueves 20 |
Jueves 20 Marzo 2025(Time) Snatch Technique - 10 min EMOM 24 min minute 1: 1.1.1 Power Snatch @80% minute 2: 5~6 Seated Dumbbell Press minute 3: 10-15 Straight Leg Weighted Sit-Ups minute 4: Rest
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