WOD

Sat, Jul 13 2024

Sat, Sep 28, 2024 at 10:00am BLUE GAMES 4.0
Sat, Oct 26, 2024 at 7:30am Fitgames 2024
Sat, Dec 7, 2024 at 8:30am BLUE GAMES
Sat, Feb 22, 2025 at 9:00am BLUE GAMES
Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2

Sabado 13 de Julio 2024


(Time)
Warm-Up:
400m Group Run
-
2 Sets
:30/:30 Active Scorpion Stretch
1:00 Alternating Active Pigeon Stretch
-
3 Sets
:20 Wall Supported Handstand Hold
10 Alternating V-Ups
40 Single unders

Partner Workout 30 Min
10 Rounds for Time (5 Rounds / Partner)
2 Wall Walks
1 Lap @Mall
20 Abmat Sit-Ups
75 Double Unders - 120 Single Unders
'I go, you go'

0% 0%


0414-9179159
Centro Comercial Galerias Sebucan
Nivel C-2 (view larger map)


4.8

81 reviews

Shany romero


a month ago

Cool

Andrea Morantes


6 years ago

I love it

Cristopher Enrique Noda Garca


3 years ago

Amazing!! Small space, diverse equipment (rowing machines, bikes, wall balls, and much more). And the trainers are the best of the best, very knowledgeable and have a great vibe 🙏 I've been taking classes at this box for 3 classes and I'm very

Kevin Cornet


7 years ago

Power

valentina vallenotti


6 years ago

great friendly atmosphere