WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Mon, Jun 24 2024 |  |
 | Sat, Sep 28, 2024 at 10:00am BLUE GAMES 4.0 |
| Sat, Oct 26, 2024 at 7:30am Fitgames 2024 |
| Sat, Dec 7, 2024 at 8:30am BLUE GAMES |
| Sat, Feb 22, 2025 at 9:00am BLUE GAMES |
| Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
Lunes 24 de Junio 2024(Time, ESC, NOV) Warm-Up 2 Sets 50 Sec S.U. 5 Inchworm + push ups 10 steps 10 Scap Pull Ups Batalla de Carabobo For Time 30 Min 24 Saltos Dobles 24 Burpees box jump over 30/24' 24 Dual Devil press 50/35 lb 24 Saltos Dobles 24 C2B 24 Alt Db Squat Snatch 50/35 lb 24 Saltos Dobles 24 T2B 24 Dual Db Squat Clean 50/35 lb 24 Saltos Dobles
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