WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Mon, Jul 24 2023 |  |
 | Sat, Feb 17, 2024 at 9:00am Opening WOD |
| Sat, May 25, 2024 at 8:00am Murph by ades 2024 |
| Sat, Sep 28, 2024 at 10:00am BLUE GAMES 4.0 |
| Sat, Oct 26, 2024 at 7:30am Fitgames 2024 |
| Sat, Dec 7, 2024 at 8:30am BLUE GAMES |
Lunes 24 de Julio 2023(Time) SIMON BOLIVAR #WODLIBERTADOR FOR TIME: 30 Min •VENEZUELA - 10 SQUAT CLEANS (135/95) - 20Wal/Balls (20/14) - 5 BMU - 1 Ascenso de Cuerda •COLOMBIA - 10 C&J (135/95) - 20WallBalls 20/14 - 5 BMU - 1 Ascenso de Cuerda •ECUADOR - 10 HANG CLEANS (135/95) - 20WallBalls (20/14) - 5 BMU - 1 Ascenso de Cuerda •PERU - 10 SQUAT SNATCHES (135/95) - 20 WallBalls (20/14) - 5 BMU - 1 Ascenso de Cuerda •BOLIVIA - 10 HANG SNATCHES (135/95) - 20 WallBalls (20/14) - 5 BMU - 1 Ascenso de Cuerda PANAMA - 10 OHS (135/95) - 20 WallBalls (20/14) - 5 BMU - 1 Ascenso de Cuerda Avz (95/65) (C2B/PU) Esc (75/65) (Jumping C2B/PU)
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