WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Sat, Jul 8 2023 |  |
 | Sat, Feb 17, 2024 at 9:00am Opening WOD |
| Sat, May 25, 2024 at 8:00am Murph by ades 2024 |
| Sat, Sep 28, 2024 at 10:00am BLUE GAMES 4.0 |
| Sat, Oct 26, 2024 at 7:30am Fitgames 2024 |
| Sat, Dec 7, 2024 at 8:30am BLUE GAMES |
Sabado 8 Julio 2023(Time) Partner WOD For Time, Complete 20 Rounds: 7 Burpees to Target 5 Toes to Bar 3 Shoulder to Overhead 1 Bar Muscle Up CAP 40 *Full Alternating Rounds* #185/125lb - Competition #155/105 - Rx #135/85 - Avz #95/65 - Esc
|
|
|
