WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Thu, Oct 16 2025 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Happy Birthday: Jennifer T & Mathias U |
| Jueves 16 Octubre 2025 | Accesory Work 16 Octubre 2025 | Other Results |
Jueves 16 Octubre 2025(Time) EMOM 12 min minute 1: 5 Front Squat @ 70% Across minute 2: 10 Dumbbell Bench Press AMRAP 10 min 4-8-12-16-20... Deficit Push-Ups (use 2 Dumbbells or paralletes) Box Jumps 24/20'
|
Oscar H 11:40am
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