WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Sat, Aug 23 2025 |  |
 | Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
 | Happy Birthday: Carlos Ferr |
| Sabado 23 Agosto 2025 | Accessory Work Sabado 23 Agosto | Hyrox Sabado 23 Agosto |
Sabado 23 Agosto 2025(Time) “Partners in Crime” Partner Workout – For Time 1000m Row Partner holds Dual Kettlebell Front Rack 60 Deadlifts #185/125 lbs Partner holds Forearm Plank 30/25 Wall Walks Partner holds Handstand Hold 20 Burpee Bar Muscle-Ups or pull ups alternated 1000m Row Partner holds Dual Kettlebell Front Rack Time cap 30 min
|
Oscar H 3:01pm
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