WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Thu, Jun 12 2025 |  |
 | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
| Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Jueves 12 Junio 2025 | Accesory Work Jueves 12 Junio |
Jueves 12 Junio 2025(Time) Every 2:00 x 8 Sets, Alternating Stations Station 1: 3 Push Press Station 2: 3 Front Squat Starting @ 70% of 1RM for Both Lifts and Increasing to a 3 Rep Heavy for the Day 'Walking on the Walls' For Time 5 Wall Walks 15 Wall Balls 20 Box Jump Overs 30 Wall Balls 20 Box Jump Overs 15 Wall Balls 5 Wall Walks time cap 15 min
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