WOD |
| Class Schedule |
| Reglas de Blue Box |
| WOD |
| Class Schedule |
| Reglas de Blue Box |
WOD
 | Fri, Jun 6 2025 |  |
 | Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2 |
| Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2 |
| Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026 |
| Viernes 6 Junio 2025 | Accesory Work Viernes 6 Junio | Other Results |
Viernes 6 Junio 2025(Time) Back Squat EMOM 10 min 3 Reps @ 70-75% of 1RM tempo @31x1 3 Rounds for Time 15 Power Clean 21-15-9 Toe to Bar 15 Thrusters 21-15-9 Burpees over the barbell (Lateral) Load: 115/75lbs time cap 18 min
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