WOD

Fri, May 30 2025

Sat, Jul 19, 2025 at 9:00am BLUE GAMES 25.2
Sat, Mar 28, 2026 at 9:00am BLUE GAMES 26.2
Sat, May 30, 2026 at 1:15pm BLUE MURPH 2026
Happy Birthday: Anuar
Viernes 30 Mayo 2025Accesory Work Viernes 30 MayoCompete By PRVN Viernes 30 Mayo

Viernes 30 Mayo 2025


(Time)
Push Press

EMOM 10

3 Reps @ 65-70% of 1RM


3 Rounds for Time

4 Wall Walks
400m Run
12 Single Arm Dumbbell Hang Clean and Jerk
16 Dumbbell Facing Burpees

Load 45/25 lbs

time cap 18 min

0% 0%


Ricardo Or17:40 Rx
DB 50 lbs
Jesús T17:29
35lb
0414-9179159
Centro Comercial Galerias Sebucan
Nivel C-2 (view larger map)


4.8

81 reviews

Andrea Morantes


6 years ago

I love it

Cristopher Enrique Noda Garca


3 years ago

Amazing!! Small space, diverse equipment (rowing machines, bikes, wall balls, and much more). And the trainers are the best of the best, very knowledgeable and have a great vibe 🙏 I've been taking classes at this box for 3 classes and I'm very

Shany romero


a month ago

Cool

Kevin Cornet


7 years ago

Power

valentina vallenotti


6 years ago

great friendly atmosphere